April 29, 2018

February 24, 2019

July 28, 2019

September 29, 2019

June 24, 2018 Qigong Workshop

• Swing Arms

• Push The Water (Ward Off)

• Strike & Block (Hail the Taxi)

• Drinking the Water

• Push and Pull

• Turn Heaven & Earth

• Follow the Moving Ball

• Circle the Knees

• The Opening Form

• The Lotus

• Rotating A Ball

• Snake Attack​​​

March 24, 2019

August 25, 2019​