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Master Ting's Lectures

Giving and Receiving Aspects of Tai Chi Look Without Seeing; See Without Looking; Looking Inward and Looking Outward; How and Why We Expand Awareness Rather Than Focusing; Must haves of Tai Chi: I - Unity II - Giving/Receiving; absorbing/sinking III - Connect heaven and earth (makes you more relaxed)

Stillness Within Motion; Motion Within Stillness; Four Requirements of Tai Chi; Expanding; No Direction Covers All Directions; Song; Spiraling; One part moves; All Parts Move; Coordination of upper and Lower and Inside and Outside Creates Unity; The Concepts of Full and Empty in Push Hands

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