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Teacher Classes 2011
February 13, 2011
• Part The Horse s Mane
• Pretty Lady Works At the Shuttles
• 3rd Section• Golden Rooster Stands On One Leg
• Golden Rooster Stands On One Leg Application
• Snake Creeps Down
• Snake Creeps Down Application
• Golden Rooster Stands On One Leg
• Separate Arms (3rd section
• Finger Strike Forward (3rd section)
• Spread Right & Left Wings
• Hand shape• Tiger's Mouth
• Dragon Swirls Its Tail
• Dragon Swirls Its Tail - Application
• Fan Through the Back (3rd section)
• Fan Through the Back (3rd section) - Application
March 13, 2011
• Dragon Swirls Its Tail
• White Crane Spreads Wings - Application
• Snake Creeps Down
• Golden Rooster Stands On One Leg• Open/Cut the Clouds
• Fan Through the Back (3rd section)
• Fan Through the Back (3rd section) - Application
• Fan Through the Back (3rd section) - The kick
• Needle At Sea Bottom (3rd section)
• Needle At Sea Bottom (3rd section) - Application
April 10, 2011
• Slip Back Forearm
• Open Clouds
• Separate Arms (3rd Section)
• Part the Horses Mane
• Fan Through the Back - Punch up and kick (3rd Section)
• Fan Through the Back - Kick (3rd Section
)• Fan Through the Back - The Arms as you Kick (3rd Section)
• Fan Through the Back - Crouch and Turn (3rd Section)
• Needle at Sea Bottom (3rd Section)
• Needle at Sea Bottom (3rd Section) -Application
• Needle at Sea Bottom to Brush Knee (3rd Section)
• Press Right, Cross Hands (Pt.1 Press Right)
• Press Right, Cross Hands (Pt.2 Cross Hands)
May 7, 2011
• Fan Through the Back - Stepping Back• Three Elbow Presses - Begin
• Three Elbow Presses - 1st Press
• Three Elbow Presses - 2nd Press (2)
• Three Elbow Presses - Application
• Three Elbow Presses - 3rd Press
• Turn Around & Kick Sideways with Edge of Foot
• Turn Around & Kick Sideways Transition to Shoot Tiger
• Lift the Head, Sink the Chin
• Elbow Presses to Shoot Tiger
• Wrist must be open
• Three Elbow Presses - 2nd Press (1)
June 4, 2011
• Three Elbow Presses
• Turn Around & Kick Sideways with Edge of Foot
• Shoot a Tiger with a Bow
• Step Forward & Punch Horse with Back of Hand
• Step Forward & Punch Horse with Back of Hand - Application
• Step & Form Seven Stars
• Internal line
• Central line
• Small Child Worships Buddha
• Ride the Tiger
July 9, 2011
• Drink the Water qigong
• Step Forward & Punch Horse with Back of Hand
• Step Forward & Punch Horse with Back of Hand -Application
• Punch Down
• Step Forward & Punch Horse with Back of Hand - Application
• Turn Arms (transition to Small Child Worships Buddha
• Small Child Worships Buddha
• Small Child Worships Buddha - Application
• Ride the Tiger
• Golden Cock Stands on 1 Foot (left)
• Turn About, Brush Knee & Twist Step (right)- Application
• Ride the Tiger (Continued)
August 14, 2011
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Heavy and Light energy
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Push Hands - Using heavy energy
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The Center - Hiding and Finding it
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The Apparent Close Up - Application
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Spiraling - turning the hands from the feet
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Receiving a Push
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Push with the elbow
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Qi Na - Manipulating the arm
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Ride the Tiger
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Turn About, Brush Knee & Twist Step (right)
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Lion Dances with the Ball (left, right, left)
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Part the Horses Mane (3rd section)
December
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