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Section 1 Videos

Brush Knee & Twist Step (left), Search for Needle at the Bottom of the Sea, Flash out Arms, About Turn, Step up, Parry & Punch, Apparent Close-Up, Closing Form or transition into Second Section.

Review of Return to Mountain with Tiger Fist under Elbow, Slip back Forearm, Oblique Flying, Separate Arms, Part the Horses Mane (left), Finger Strike Forward.

Return to Mountain with Tiger, Fist under Elbow, Slip back Forearm, Oblique Flying, Separate Arms, Part the Horses Mane (left), Finger Strike Forward.

Apparent Close-up, Spreading Left & Right Wings, White Crane Spreading Wings, Dragon Swirls his Tail, Brush Knee & Twist Step (right, left), About Turn & Brush Knee & Twist Step (right), Turn Arms (3 times), Grasp the Peacock's Tail (3 times), Press right, About Turn & Single Whip, Return to Mountain with Tiger, Fist under Elbow.

Apparent Closing, Phoenix Spreads Right and Left Wings, White Crane, and About Turn.

Play the Lute, Catch the Butterfly (both sides), Brush Knee, Deflect Downward, Intercept and Punch, and Apparent Closeup.

Play Lute, Catch the Butterfly, and Deflect Downward, Intercept and Punch.

White Crane, Play the Lute left and right, and Catch the Butterfly left and right.

Play the Lute and Catch the Butterfly.

Detailed review of brush knee, followed by Present the Peach to the Buddha, and the opening of Catch the Butterfly.

White Crane Spreads Wings, Dragon Swirls Its Tail, and Brush Knee.

Foot work in every posture, Grasp the Peacock's Tail, Press right, Cross Hands & Single Whip, Phoenix Spreads Left and Right Wings, White Crane Spreads Wings, Play the Lute.

Grasp the Peacock's Tail, Press right, Cross Hands & Single Whip

Grasp the Peacock's Tail, Press right, Cross Hands & Single Whip (deep dive)

Grasp the Peacock's Tail, Press right, Cross Hands & Single Whip.

Separate Arms, Turn Arms, Grasp the Peacock's Tail.

Start Section 1 again.  Pre-opening Stance, Opening Form, Hold a BallSqueeze a Ball, Separate Arms.

Search Needle at Sea Bottom, Flash Arms (Fan Through the Back), Deflect Downward, Intercept and Punch, Apparent Close-Up, and Close.

Applications and Usage of Form Movements: Opening form, Spreading Left and Right Wings, Play Lute, Catch the Butterfly into Brush Knee, Deflect Downward, Intercept and Punch.

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