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Teacher Classes 2011

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January 9, 2011

• The Big Turn

• Kicks for seniors

• Cut The Clouds

• Snake Creeps Down

• Golden Rooster Stands On One         Foot (Left)

• Golden Rooster Stands On One         Foot (Right)

• Oblique Flying

March 13, 2011

• Dragon Swirls His Tail

• White Crane Spreads Wings -             Application

• Snake Creeps Down

• Golden Rooster Stands On One Leg

• Open/Cut the Clouds

• Fan Through the Back (3rd section)

• Fan Through the Back (3rd section) -
     Application

• Fan Through the Back (3rd section)
- The kick

• Needle At Sea Bottom (3rd section) 

• Needle At Sea Bottom (3rd section) -
    Application

April 10, 2011

• Slip Back Forearm

• Open the Clouds (2nd section)

• Separate Arms (3rd Section)

• Part the Horses Mane

• Fan Through the Back - Punch up and
     kick (3rd Section)

• Fan Through the Back - Kick (3rd
    Section)

• Fan Through the Back - The Arms as
    you Kick (3rd Section)

• Fan Through the Back - Crouch and
    Turn (3rd Section)

• Needle at Sea Bottom (3rd Section)

• Needle at Sea Bottom (3rd Section) - 
    Application

• Needle at Sea Bottom to Brush Knee
    (3rd Section) 

• Press Right, Cross Hands (Pt.1 Press
    Right)

• Press Right, Cross Hands (Pt.2 Cross
    Hands)

June 4, 2011

• Three Elbow Presses

• Turn Around & Kick Sideways with
      Edge of Foot

• Shoot a Tiger with a Bow

• Step Forward & Punch Horse with
     Back of Hand

• Step Forward & Punch Horse with
      Back of Hand - Application

• Step & Form Seven Stars

• Internal line

• Central line

• Small Child Worships Buddha

• Ride the Tiger

August 14, 2011

• Heavy and Light energy

• Push Hands - Using heavy energy

• The Center - Hiding and Finding it

• The Apparent Close Up - Application

• Spiraling - turning the hands from
      the feet

February 13, 2011

• Part The Horse's Mane

• Pretty Lady Works At the                   Shuttles

• Golden Rooster Stands On One       Leg

• Golden Rooster Stands On One         Leg Application

• Snake Creeps Down

• Snake Creeps Down Application

• Golden Rooster Stands On One         Leg

• Separate Arms (3rd section)

• Finger Strike Forward (3rd s             section)

• Spread Right & Left Wings

• Hand shape• Tiger's Mouth

• Tiger's Mouth

• Dragon Swirls Its Tail

• Dragon Swirls Its Tail -                       Application

• Fan Through the Back (3rd                 section)

• Fan Through the Back (3rd                 section) - Application

• The entire 3rd Section 

May 7, 2011

• Fan Through the Back - Stepping
  Back

• Three Elbow Presses - Begin

• Three Elbow Presses - 1st Press

• Three Elbow Presses - 2nd Press
       (2)

• Three Elbow Presses - 
      Application

• Three Elbow Presses - 3rd Press

• Turn Around & Kick Sideways
      with Edge of Foot

• Turn Around & Kick Sideways
      Transition to Shoot Tiger

• Lift the Head, Sink the Chin

• Elbow Presses to Shoot Tiger

• Wrist must be open

• Three Elbow Presses - 2nd Press
      (1)​

July 9, 2011

• Drink the Water qigong

• Step Forward & Punch Horse
     with Back of Hand

• Step Forward & Punch Horse
      with Back of Hand -Application

• Punch Down

• Step Forward & Punch Horse
    with Back of Hand - Application

• Turn Arms (transition to Small
       Child Worships Buddha

• Small Child Worships Buddha

• Small Child Worships Buddha -
      Application

• Ride the Tiger

• Golden Cock Stands on 1 Foot
      (left)

• Turn About, Brush Knee & Twist
       Step (right)- Application

• Ride the Tiger (Continued)

• Receiving a Push

• Push with the elbow

• Qi Na - Manipulating the arm

• Ride the Tiger

• Turn About, Brush Knee & Twist
    Step (right)

• Lion Dances with the Ball (left, right,
    left)

• Part the Horses Mane (3rd section)

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